HOLISTIC BODY MASSAGE
MASSAGE RENEWS, RELAXES, RESTORES AND REPLENISHES!
Massage is the manipulation of soft body tissue and muscles for therapeutic purposes. Various movements are performed for the purpose of promoting the circulation of blood and lymph, relaxation of muscles, relief from pain, restoration of metabolic balance and many more benefits both physically and mentally.
Having a massage in my Cheshire treatment room can be extremely relaxing. However, massage is not just a luxury, although of course it can definitely be a treat. As well as being a pampering experience, it can offer a way of living a pain-free, healthy and happy life.
It can help in relieving pain, reducing stress, anxiety, and depression. It promotes deeper breathing, improves posture, enhances skin health, increases vitality, and improves energy levels, creating a feeling of calmness and healing.
Holistic body massage can also help with headaches, fibromyalgia, digestive disorders, chronic pain and many more.
Neck, shoulders, and back are often the parts of the body where the muscular tension is tented to accumulate. Postural problems, stress, depression, anxiety as well as hard physical work can all contribute to an excessive build-up of soreness and pain in these areas of the body.
Massage will loosen the muscles in the back and shoulders where tension exists, helping to get rid of stiffness, tension and promote deep relaxation.
I strive to perform an excellent service for my clients and offer very reasonable prices.
HOW CAN HOLISTIC MASSAGE HELP?
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Reduce overall stress and anxiety
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Increase energy levels
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Alleviate muscular tension & stiffness
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Increase mobility & flexibility
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Encourage better circulation
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Improve skin elasticity and condition of the skin
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Boost the immune system
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Promote general relaxation
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Improve sleep pattern
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Improve physical and mental fatigue
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Helps reduce high blood pressure
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Helps lymphatic drainage
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Improves respiratory function
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Improves posture and mobility
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Feeling of wellbeing
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Improves sport performance and recovery
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Massage can decrease cortisol levels (our primary stress hormone)
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Massage simultaneously increases levels of both dopamine and serotonin (our primary feel-good neurotransmitters in the brain)
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Reduce Inflammation
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Holistic massage is a well-known treatment that not only focusses on tense muscles as a physical result of stress, but it also takes into account a client's emotional and spiritual wellbeing. It is an approach to life.
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Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with his or her environment
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By recognising that illness and stress affects not only our physical but also our emotional, spiritual and mental well-being, holistic massage allows the body's natural healing abilities to come forth and balance the entire body as a whole.
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In contrast to traditional forms of bodywork, a holistic approach allows the client to develop a relationship with one's body and a sense of empowerment with its processes.
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Daily life impacts on our body in many ways. Although we can easily become tired, stressed, anxious and exhausted we seldom create the space to explore the therapeutic form of beneficial relaxation.
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Holistic massage can create instant improvement in the quality of sleep and concentration, improve circulation and waste removal and encourage deeper, more relaxed breathing, and is an accessible treatment for all ages.
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Holistic massage benefits the mind, body and spirit. Massage relaxes taut muscles, aids lymphatic drainage, releases toxins and benefits the "whole" in many other positive ways.
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Physical and emotional stress can be reduced through therapeutic touch and a myriad of other restrictive problems can also be alleviated.
HOLISTIC MASSAGE IS...
VENUE FOR HOLISTIC BODY
MASSAGE APPOINTMENTS IN CHESHIRE
MY TREATMENT ROOM
My treatment room is wonderfully tranquil and quiet. It is the ideal environment for receiving a holistic body massage. It is also possible for clients to find a nearby parking space.
I am based in Northwich, Cheshire and am fully qualified and insured.