HEALING DEEP TISSUE MASSAGE IN CHESHIRE
Deep tissue massage is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia.
Swedish massage and deep tissue massage both involve use of the palms and fingers to knead and manipulate the tissues, but elbows and forearms may also be used to apply increased pressure during deep tissue massage.
Deep tissue massage is mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of muscles.
Deep tissue massage treats muscle and tendon injuries, pain, and stiffness in major muscle groups and joints. It's used for chronic aches and pain, and for contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
It may also promote faster healing by increasing blood flow and reducing inflammation.
Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation and sports-related injuries.
WHAT DEEP TISSUE MASSAGE HELPS
High blood pressure
Reducing chronic pain
Breaking up scar tissue
Improving limited mobility
Improving postural problems
Relieving neck pain
Muscle tension in the hamstrings,
glutes, IT band, legs,
quadriceps and rhomboids
Deep tissue massage techniques are used to break up scar tissue and physically break down muscle "knots" or adhesions that can disrupt circulation and cause pain, limited ROM (range of motion), and inflammation.
Deep tissue massage also helps to free trapped nerves. Whether you have physical tension or mental stress, I can treat many kinds of conditions and ailments.
From injury while playing sports of any kind, to strained muscles due to bad posture or work-related issues - and much more - deep tissue massage at my Cheshire practice can help.
HOW DEEP TISSUE
VENUE FOR DEEP TISSUE
MASSAGE APPOINTMENTS IN CHESHIRE
MY TREATMENT ROOM
My treatment room is wonderfully tranquil and quiet. It is the ideal environment for receiving a deep tissue massage. It is also possible for clients to find a nearby parking space.
I am based in Northwich, Cheshire and am fully qualified and insured.